Sponge Bob | Richstylez Online Dance Academy

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THE HOUSE DANCE MASTERCLASS

Getting Started Guide

Hey There! (1:46)
Stretching, Tension and Relaxation Techniques (5:15)
Explaining The Modules (2:58)
Goalsetting (1:46)

The Groove

Laying the Groundwork: Importance of GROOVE (2:26)
The Bounce Groove (5:12)
The Jack (3:36)
Jack In The Box (2:37)
The Skate (2:27)
The Farmer (1:48)
Shuffles (2:50)
Stomp (1:50)
How NOT To Fall (3:10)
What Do I Do With My Hands? (1:44)

The Steps/Technique

The D-Pad Concept (3:35)
Loose Legs (2:34)
The Train (2:18)
Swirl (2:11)
Pas De Bourree (2:39)
The Setup (2:15)
The Crosswalk (1:56)
Sidewalk (2:13)
Salsa Step (2:24)
Salsa Hop (2:31)
Scribble Foot (3:09)
Spins & Turns (3:01)
Criss Cross (0:58)
Happy Feet (2:20)
The Dolphin (5:08)
Heel Toe (2:12)
Sponge Bob (1:32)
Tip Tap Toe (1:03)

Dynamic Module

Why Do You NEED Dynamics? (1:09)
Speed (1:50)
Direction (1:37)
Tension Methodology (1:07)
Checkpoints (1:50)
Spins (1:52)
Levels (1:53)
Change Rhythms (1:34)
Dynamic Recap (0:56)

Creation Method

Creation Method (0:56)
Create Your Own Freestyle Mentality (3:47)
RULE Of 3's (2:06)
Cutting Moves (2:57)
Power (2:51)
Why You Aren't Getting Better (2:07)
Face (2:46)
Lofting Style (1:22)
Flow (2:10)

BONUS

Bonus (11:12)

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Sponge Bob

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